A new fortnightly guided meditation class held on Sunday Mornings, virtually over zoom. Designed to meet the needs of the individual, who cannot always travel to join my classes. This class is perfect for individuals who prefer the sanctity of their own home and find social settings challenging.
This jargon-free meditation class that aims to demystify meditation and teaching you everything you need to calm your mind and reduce stress. Dedicated to fostering the expansion of consciousness and the realisation of our highest possible selves through meditation.
You will be sent a link to join the class once you book. After your first class you will have unlimited personalised support in your meditation practice over email.
TIME: 9am - 9:45am