Meditation Class at Hitchin Lavender

Coming soon

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Join us for an outdoor meditation class in the tranquil and beautiful setting of Hitchin Lavender. This hour long class will teach you how to meditate and aid you to relax, embrace positivity and reduce stress. A perfect start to the weekend.

In each meditation workshop we will explore various visualisations, meditations and exercises that will help you to effectively control stress and anxiety. Aiding you to refocus for the week ahead. Each workshop is experiential and based on the needs of the group. This class is suitable for all levels of experience.

John Harrigan is the founder at FoolishPeople.org. John has extensive experience facilitating meditation, art and wellbeing workshops, including at the Royal College of Art, Institute of Contemporary Arts, Wilderness Festival, Royal Central School of Drama and the BBC amongst others.

"I have been attending John's meditation classes since spring of this year at The Lavender Farm. The site is amazing and set in open countryside and sits next to the ancient Icknield Way. The classes are very open and relaxed and friendly. We chat before hand about what we wish to acheive and do in the forth coming week. You are then guided into a relaxing state of mind before the meditation. Afterward you can chat about your experience if you wish. I have also attended several full moon meditation classes at the same site which have been unbelievable. These visits have definitely helped me through some tough times this year. I'm more relaxed and very stress free. John is a great guy and has help put me back on track and opened my mind to greater things." - Leslie Izzard

COVID-19 SECURE
This class takes place outside to ensure we are Covid-19 secure and adhere to venue guidelines. We ask that attendees ensure they are not exhibiting any symptoms before booking. We will be following socially distanced government guidelines and the class number is limited.

9am - 10am

Hitchin Lavender
Cadwell farm, Arlesey Rd,
Ickleford,
Hitchin
SG5 3UA
Places are limited. Please bring a yoga mat